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My Daily Food & Activity Diary
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My Daily Food & Activity Diary includes a 365 food journal where you can
post meals, snacks and
activity. It also includes formulas for figuring
out how many calories you need each day and how
many calories you
burn during a certain type of activity. You’ll also find a Food Content
Guide which makes your personal diary a single source
book that you can use every day without
having to reference cards and
other literature to keep track of your diet plan.

Keeping a food diary works with any dietary management program for
losing, gaining and
maintaining a healthy weight, training athletes,
diabetics, and excellent for heart healthy diet
plans. My Daily Food &
Activity Diary is the food journal of choice for trainers, dietitians,
and health professionals nationwide!

Get on the road to success, the simple, effective and proven way!
My Daily Foos & Activity Diary
390 17th St. N.W. Unit B
Naples, FL 34120
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